Countdown to Finals

As the semester is coming to an end and students are looking towards summer vacation, there is one major obstacle standing in their way: finals. Some students may want to start preparing for those exams and presentations months in advance, while some may not even open their notes until the week of the exam. Regardless of how you prepare, make sure that you set aside time to relax. Studies have shown that increased exam stress could lead to increased tension and poor academic performance1. This means that setting aside time to rest while preparing for the final could lead to better performance on that exam compared to continuously putting your mind and body through constant stress when prepping…

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