Preventing & Relieving Stress Before Finals

Preventing and Relieving Stress
April is the last full month of Georgia State University’s spring semester and school year. Students spend their time typing papers and studying for finals which leads to anxiety and stress for many students. Black Student Achievement wanted to assist students in both proactively preventing and actively relieving the stress and anxiety of finals. A week of events was created which included Mind and Body Stress Relief Workshop, Color Your Stress Away, free massages and Panther kits. These events provided the boost students needed to be physically, mentally and psychologically prepared for finals. Black Student Achievement collaborated with the Counseling and Testing Center and Student Government Association…more>>
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